BMI Calculator Information
What is BMI?
BMI is a number calculated from your height and weight. It's a widely used indicator to assess whether you are underweight, normal weight, overweight, or obese.
- BMI Formula: BMI = weight (kg) / [height (m)]²
- Classifies your weight category
- Helps assess health risks related to weight
How to Use the Calculator
Enter your height and weight. The calculator provides your BMI and weight category. Consult your doctor for personalized advice.
- weight (kg) = Your weight in kilograms
- height (m) = Your height in meters
- BMI = Body Mass Index result
BMI Categories
These ranges help classify weight status
Healthy Weight Tips
- Stay Active: Exercise supports healthy weight and fitness.
- Eat Well: Focus on balanced nutrition and portion control.
- Track Progress: Monitor your BMI and weight over time.
Frequently Asked Questions (FAQ)
A: It's a general guideline. Athletes and muscular people may have higher BMI without excess fat.
A: No, BMI formulas are for adults. Consult a pediatrician for children.
A: Focus on healthy habits and consult your doctor for guidance.
Important Disclaimers
Disclaimer: This calculator provides estimates for educational purposes only. BMI is a screening tool and should not be used as the sole indicator of health status.
Always consult with a qualified healthcare professional for personalized health advice. BMI may not be accurate for athletes, pregnant women, or individuals with certain medical conditions.
The BMI categories are general guidelines and may vary based on age, ethnicity, and other factors. Focus on overall health and lifestyle rather than BMI alone.